Join us for a 2-hour somatic and breathwork experience in sacred connection with nature.
There is a quiet place inside you that already knows.
Knows how to let go.
Knows what you’re ready to see.
Knows the sound of your own clarity.
We’re not here to perform.
We’re here to soften.
To meet the body.
To listen to the breath.
To come home.
Join us on June 14th. The water is waiting.
What Makes This Session Special
Before we enter our breathwork session, we begin with a meditative walk around the pond—an invitation to arrive fully and attune to your intention in partnership with the land. As we walk in silence, nature gently mirrors back what’s ready to be seen, softened, and reset.
From there, we transition into light somatic practices to open the energy body, down-regulate the nervous system, and prepare for a deeper breath journey.
Who This Is For
This session is for all levels—no experience with breathwork or somatic practices is needed.
It’s for you if you’re feeling overwhelmed, emotionally saturated, or craving a deeper connection with yourself.
If you’ve been moving through life on autopilot—or holding too much for too long—this is your invitation to pause.
This 2-hour Clarity Breathwork immersion is set in the heart of nature, at the serene and sacred Sky Pond land. Surrounded by still water and open sky, we blend movement, intention, somatic awakening, and the healing power of the breath to help you reset from the inside out.
Ideal for those seeking:
• Stress and emotional release
• Grounding and nervous system regulation
• Inner clarity and spiritual connection
• A break from doing—and a return to simply being
This is more than a class.
It’s a sacred pause.
A chance to come back to your inner compass, soften the static, and remember what clarity feels like in your body.
What You’ll Receive
A soft, supported container to release what’s heavy
Tools for emotional clarity and resilience
A reset of your inner state—through breath, body, and presence
Connection with nature, your own intention, and like-hearted community
Session Flow: What to Expect Over 2 Hours
Arrival + Meditative Pond Walk: Silent intention setting in nature
Somatic Opening + Light Body Activation: Gentle movement with breath to awaken the body
Intention Writing + Salt Water Ritual: Intentions written and surrendered to the elements
Clarity Breathwork Journey: A guided conscious breathing practice with music and intuitive facilitation
Integration + Sharing Circle (20–25 mins): Space to reflect, speak your truth, and anchor what emerged
What to Bring
Comfortable clothing
Yoga mat (we provide if needed)
Blanket or shawl
Water bottle
Journal + pen
A small personal item for your altar or intention
Timing + Location
Arrive: 4:50 PM (session begins promptly at 5:00 PM)
Ends: 7:00 PM
Location: Sky Pond, 118 Rocky Road, Apex, NC
https://skypondnc.com
Reviews:
"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob
“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred and healing space I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani
“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace and like a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella
Investment + Registration
Energy Exchange: $35
Pre-registration is required to hold your space.
This intimate circle is intentionally small—to foster depth, safety, and presence. Once spaces are filled, registration will close.
✨ Come as you are. Leave with more of who you are.
Notes on the Space
This space is sacred. Late arrivals (after 5:10 PM) will not be admitted to protect the container. Thank you for honoring the experience for yourself and others.
Pre-registration required. Space is limited for depth and intimacy.
Participation requires agreement to the Satori Minds Breathwork informed consent. bit.ly/SMB-informed-consent
Cancellation policy applies. https://bit.ly/SMB-cancellation-policy