THIS BREATHWORK CEREMONY IS SOLD OUT!

Join us for a healing somatic breathwork experience in sacred connection with nature.

Feeling overwhelmed, emotionally saturated, or disconnected from yourself?

Join us for a sacred breathwork immersion in nature, where music, movement, and the rhythm of your breath gently guide you back to clarity.

This healing Clarity Breathwork immersion set in the heart of nature at the serene and sacred Sky Pond. This experience blends movement, intention, somatic awakening, and the healing power of breath in a quiet sanctuary surrounded by still water and open sky.

This is more than a class, it’s a sacred pause. A chance to return to your inner compass, to soften the layers of stress, and to remember what clarity feels like in your body.

What Makes This Session Special

We begin with gentle, somatic practices to awaken the body and settle the nervous system—an invitation to soften, ground, and arrive fully.

From there, we move into a brief, music-led movement practice—just one song—to release held tension, spark intuitive energy, and connect more deeply to your breath. With the support of this serene oasis in nature, each step invites you into deeper presence, preparing your body and spirit for the journey ahead.

Who This Is For

This session is for all levels—no prior experience required.

Ideal for anyone seeking:

• Stress and emotional release

• Grounding and nervous system regulation

• Inner clarity and spiritual connection

• A break from doing, and a return to simply being

What You’ll Receive

• A soft, supported container to release what’s heavy

• Tools for emotional clarity and resilience

• A reset of your inner state—through breath, body, and presence

• Connection with nature, your own intention, and like-hearted community

Session Flow: What to Expect

• Arrival + Introductions

• Somatic Opening + Light Body Activation: Gentle movement with breath to awaken the body

• Soft Somatic Movement: A short, music-led invitation to move intuitively—no choreography, no pressure—just a way to connect breath and body before the session. 

• Clarity Breathwork Journey: A guided conscious breathing practice with music and intuitive facilitation.

• Integration + Sharing Circle: Space to reflect, speak your truth, and anchor what emerged.

What to Bring

• Comfortable clothing

• Yoga mat (we provide if needed)

• Blanket or shawl

• Water bottle

• Journal + pen

• A small personal item for your altar or intention

Timing + Location

• Arrive: 9:50 AM (session begins promptly at 10:00 AM)

• Ends: 12:00 PM

• Location: Sky Pond, 118 Rocky Road, Apex, NC 
  https://skypondnc.com

Reviews:

"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob

“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred and healing space I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani

“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace and like a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella

Investment + Registration

Energy Exchange: $35
Pre-registration is required to hold your space. 

This intimate circle is intentionally small—to foster depth, safety, and presence.
Once spaces are filled, registration will close.

✨ Come as you are. Leave with more of who you are.

Notes on the Space

This space is sacred.
This intimate circle is intentionally small—to foster depth, safety, and presence.
Late arrivals (after 10:10 AM) will not be admitted to protect the container.
Thank you for honoring the experience for yourself and others.
Once spaces are filled, registration will close.

Remember

There is a quiet place inside you that already knows.
Knows how to let go.
Knows what you’re ready to see.
Knows the sound of your own clarity.

We’re not here to perform.
We’re here to soften.
To meet the body.
To listen to the breath.
To come home.

Join us on July 20th. The water is waiting.

Terms + Agreements

By attending, you agree to the Satori Minds Breathwork Informed Consent and Visual Media Consent agreements.

We honor cancellations in alignment with our established Cancellation Policy.

Thank you for respecting the integrity of this shared space.

Come home to your breath. Return to your clarity.

In the heart of Raleigh, amidst the hum of daily life, we invite you into a soft pause.
This 90-minute Clarity Breathwork immersion is a sacred space to land in your body, release what’s heavy, and reconnect with the still, wise voice within.

Through conscious breath, music, gentle movement, and somatic opening, we’ll soften the layers of stress and reawaken presence in the nervous system.

Studio 1104 offers an intimate container—a studio infused with warmth and stillness. Here, breath becomes bridge. Between effort and surrender. Between mind and body. Between confusion and clarity.

Who This Is For

Open to all levels. 

Especially for those who are:

• Navigating transition or emotional overload

• Craving deep nervous system regulation

• Seeking spiritual clarity without performance

• Ready to return to the quiet truth within

What You’ll Receive

• Tools for inner regulation and emotional release

• A sacred space to exhale the weight of “doing”

• Connection to community and the wisdom of your breath 

• A felt sense of peace that doesn’t require fixing—only presence

What to Expect During the 90-Minute Session:

• Arrival + Introductions

• Somatic Opening + Light Body Activation: Gentle movement with breath to awaken the body

• Soft Somatic Movement: A short, music-led invitation to move intuitively—no choreography, no pressure—just a way to connect breath and body before the session. 

• Clarity Breathwork Journey: A guided conscious breathing practice with music and intuitive facilitation.

• Integration + Sharing Circle: Space to reflect, speak your truth, and anchor what emerged.

Reviews

"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob

“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred and healing space I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani

“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace and like a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella

What to Bring

• Wear comfortable clothing

• Yoga mat (We provide mats if you don’t have one!)

• Water bottle

• A journal and pen

• A small personal object or picture 

Timing + Location

• Arrive: 9:50 AM (session begins promptly at 10:00 AM)

• Ends: 11:30 AM

• Location: Studio 1104, 1104 W Cabarrus St., Raleigh, NC 27603

Investment + Registration

Energy Exchange: $35
Space is limited to ensure an intimate experience.
Please register in advance.

Notes on the Space

This space is sacred.
This intimate circle is intentionally small—to foster depth, safety, and presence.
Late arrivals (after 10:10 AM) will not be admitted to protect the container.
Thank you for honoring the experience for yourself and others.
Once spaces are filled, registration will close.

Remember

There is a quiet place inside you that already knows.
Knows how to let go.
Knows what you’re ready to see.
Knows the sound of your own clarity.

We’re not here to perform.
We’re here to soften.
To meet the body.
To listen to the breath.
To come home.

This is your permission to pause. See you on July 13th.

Terms + Agreements

By attending, you agree to the Satori Minds Breathwork Informed Consent and Visual Media Consent agreements.

We honor cancellations in alignment with our established Cancellation Policy.

Thank you for respecting the integrity of this shared space.

Join us for a 2-hour somatic and breathwork experience in sacred connection with nature.

There is a quiet place inside you that already knows.
Knows how to let go.
Knows what you’re ready to see.
Knows the sound of your own clarity.

We’re not here to perform.
We’re here to soften.
To meet the body.
To listen to the breath.
To come home.

Join us on June 14th. The water is waiting.

What Makes This Session Special

Before we enter our breathwork session, we begin with a meditative walk around the pond—an invitation to arrive fully and attune to your intention in partnership with the land. As we walk in silence, nature gently mirrors back what’s ready to be seen, softened, and reset.

From there, we transition into light somatic practices to open the energy body, down-regulate the nervous system, and prepare for a deeper breath journey.

Who This Is For

This session is for all levels—no experience with breathwork or somatic practices is needed.

It’s for you if you’re feeling overwhelmed, emotionally saturated, or craving a deeper connection with yourself.

If you’ve been moving through life on autopilot—or holding too much for too long—this is your invitation to pause.

This 2-hour Clarity Breathwork immersion is set in the heart of nature, at the serene and sacred Sky Pond land. Surrounded by still water and open sky, we blend movement, intention, somatic awakening, and the healing power of the breath to help you reset from the inside out.

Ideal for those seeking:

• Stress and emotional release
• Grounding and nervous system regulation
• Inner clarity and spiritual connection
• A break from doing—and a return to simply being

This is more than a class.
It’s a sacred pause.
A chance to come back to your inner compass, soften the static, and remember what clarity feels like in your body.

What You’ll Receive

• A soft, supported container to release what’s heavy

• Tools for emotional clarity and resilience

• A reset of your inner state—through breath, body, and presence

• Connection with nature, your own intention, and like-hearted community

Session Flow: What to Expect Over 2 Hours

• Arrival + Meditative Pond Walk: Silent intention setting in nature

• Somatic Opening + Light Body Activation: Gentle movement with breath to awaken the body

• Intention Writing + Salt Water Ritual: Intentions written and surrendered to the elements

• Clarity Breathwork Journey: A guided conscious breathing practice with music and intuitive facilitation

• Integration + Sharing Circle (20–25 mins): Space to reflect, speak your truth, and anchor what emerged

What to Bring

• Comfortable clothing

• Yoga mat (we provide if needed)

• Blanket or shawl

• Water bottle

• Journal + pen

• A small personal item for your altar or intention

Timing + Location

• Arrive: 4:50 PM (session begins promptly at 5:00 PM)

• Ends: 7:00 PM

• Location: Sky Pond, 118 Rocky Road, Apex, NC 
  https://skypondnc.com

Reviews:

"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob

“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred and healing space I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani

“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace and like a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella

Investment + Registration

Energy Exchange: $35
Pre-registration is required to hold your space. 

This intimate circle is intentionally small—to foster depth, safety, and presence. Once spaces are filled, registration will close.

✨ Come as you are. Leave with more of who you are.

Notes on the Space

This space is sacred. Late arrivals (after 5:10 PM) will not be admitted to protect the container. Thank you for honoring the experience for yourself and others.

Pre-registration required. Space is limited for depth and intimacy.

Participation requires agreement to the Satori Minds Breathwork informed consent. bit.ly/SMB-informed-consent
Cancellation policy applies. https://bit.ly/SMB-cancellation-policy