This unique evening breathwork and sound bath ceremony will be held in Elevated Energy’s North Raleigh space. Please click the button below to secure your spot directly with Elevated Energy. See you there!
Advance registration is required. Walk-ins will not be admitted. There are only 12 spaces available for this intimate ceremony, and they often fill quickly. We invite you to reserve your spot with intention.
The body holds what the mind forgets.
In this immersive experience, breath becomes the catalyst.
Sound becomes the balm.
Join Kristin Adams of Satori Minds Breathwork and Benina of Elevated Energy for a guided journey of emotional alchemy, where movement, vibration, and breathwork create the conditions for healing to emerge.
You’ll be held in a space designed to support deep release, nervous system regulation, and reconnection with the clarity and love beneath it all.
What Makes This Session Special
What makes this night different is not just the tools, it’s the intention behind them.
This is not a performance. It’s not a method.
It’s a field. A frequency. A carefully held space where breath and sound work together to awaken what’s ready to be felt… and free what no longer serves.
Kristin and Benina don’t follow a script. They follow energy.
And that’s what makes this evening so alive.
You’ll move. You’ll feel. You’ll land in your body and recenter in your heart… maybe in a way you haven’t before.
And you’ll leave with something quieter than words: a remembered clarity. A deeply felt peace.
This Session is Designed For
Sensitive, intuitive humans seeking a safe space for emotional release.
Those holding grief or chronic emotional tension
Anyone navigating transition, burnout, or spiritual disconnection
Beginners or seasoned seekers. No experience necessary
Those ready to shift from doing… into being.
What You’ll Receive
A soft, supported container to release what’s heavy
Tools for emotional clarity and resilience
A reset of your inner state through breath, body, and presence
Connection with nature, your own intention, and like-hearted community
And most importantly, it’s a space to breathe as yourself.
Session Flow: What to Expect
Arrival + Introductions
Sound Bath Opening
Conscious Connected Clarity Breathwork
Sound Bath Closing
Integration + Sharing Circle
What to Bring
Comfortable clothing
Blanket or shawl
Water bottle
Journal + pen
Small personal item or crystal
Timing + Location
Arrive: 6:20PM - The ceremony begins promptly at 6:30pm.
Ends: 8:00PM
Location: Elevated Energy, 700 Exposition Pl., Suite 105, Raleigh, NC 27615
Look for Elevated Energy signage on the right side of the building.
Testimonials ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Benina Drake’s Sound Baths:
“I love the sound bath classes. The experience is healing both emotionally and energetically. The staff is extremely friendly and inviting, and the environment is clean, cozy, and peaceful.” Della S.
“I highly recommend this sound and wellness studio. It is definitely a studio where the mission is wellness! The collection of instruments and sound vessels is impressive, and I became completely immersed in the sound experience. It was very cool. The connection between the sounds and the vibrations in your body is amazing. I could literally feel the sensations from my crown down to my toes. I left my session feeling as if I expelled some negative energy and made some space available to welcome in the good. It was truly awesome! Thank you to Benina and Ann for sharing this wonderful practice with our community.” - AC Cox
“I experienced a wonderful sound energy healing session with Benina and Ann Drake. They are the dynamic duo of energy work! The atmosphere was very relaxing and they have many sound healing instruments in their toolbox. If you haven’t tried this modality, I highly recommend this unique session to help you relax, recharge, and reset!” - Maureen G.
Kristin’s Breathwork:
"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob
“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy, was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred, and healing space that I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani
“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace, as if a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella
Investment + Registration
Energy Exchange: $44
Pre-registration is required. Once 12 spaces are filled, registration will close.
These ceremonies tend to sell out quickly. Secure your spot early to join us.
This intimate circle is intentionally small to foster depth, safety, and presence.
Notes on the Space
This space is sacred.
To protect the integrity of the experience, no late arrivals will be admitted after 6:40 PM.
Thank you for honoring this for yourself and others.
Remember
Let the sound open the doorway.
Let the breath carry you through it.
Let yourself return.
Let yourself remember.
Terms + Agreements
By attending, you agree to the Satori Minds Breathwork Informed Consent and Visual Media Consent agreements.
We honor cancellations in alignment with our established Cancellation Policy.
Thank you for respecting the integrity of this shared space.