9.21.25 The Reset Ritual: A Breathwork Ceremony for Clarity & Renewal
There are moments in the year that feel like thresholds.
The air shifts. The body softens. Something inside begins to ask for more, or for less.
This is one of those moments.
Join us for The Reset Ritual, an in-person breathwork ceremony in Raleigh created to help you clear inner clutter and gently return to your natural rhythm.
Through the conscious connected practice of Clarity Breathwork, we will soften the grip of old patterns, quiet the mental static, and create space for clarity, presence, and grounded possibility.
There is nothing to force here. Only something to feel.
Let this be your fresh beginning, from the inside out.
What Makes This Session Special
We begin with gentle, somatic practices to awaken the body and settle the nervous system, an invitation to soften, ground, and arrive fully.
From there, we move into a brief, music-led movement practice—just one song—to release held tension, spark intuitive energy, and connect more deeply to your breath. With the support of this serene oasis in nature, each step invites you into deeper presence, preparing your body and spirit for the journey ahead.
Who This Is For
This session is for all levels. No prior experience required.
This ceremony is for you if:
You feel overstimulated, energetically full, or in need of inner stillness
You are at a pivot point and craving clear direction from within
You are carrying emotional pressure or decision fatigue
You want to reconnect with your breath, your body, and your inner wisdom
You are longing for a sacred space to meet yourself with compassion
What You’ll Receive
A fully guided Clarity Breathwork journey for nervous system reset and emotional release
Gentle somatic practices to support embodiment and integration
A grounding ritual to help you reorient toward what truly matters
A held community container for connection and reflection
Optional card pull and journaling prompts to carry your clarity forward
Session Flow: What to Expect
Arrival + Introductions
Somatic Opening + Light Body Activation: Gentle movement with breath to awaken the body
Soft Somatic Movement: A short, music-led invitation to move intuitively—no choreography, no pressure, just a way to connect breath and body before the session.
Clarity Breathwork Journey: A guided conscious breathing practice with music and intuitive facilitation.
Integration + Sharing Circle: Space to reflect, speak your truth, and anchor what emerged.
What to Bring
Comfortable clothing
Yoga mat (we provide if needed)
Blanket or shawl
Water bottle
Journal + pen
A small personal item for your altar or intention
Timing + Location
Arrive: 9:50 AM (session begins promptly at 10:00 AM)
Ends: 12:00 PM
Location: Studio 1104, 1104 W Cabarrus St., Raleigh, NC 27603
Testimonials ⭐️⭐️⭐️⭐️⭐️
"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob
“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy, was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred, and healing space I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani
“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace, and like a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella
Investment + Registration
Energy Exchange: $35
Pre-registration is required to hold your space.
This intimate circle is intentionally small to foster depth, safety, and presence. Once spaces are filled, registration will close.
✨ Come as you are. Leave with more of who you are.
Notes on the Space
We gather in a serene and softly held studio space in Raleigh.
This space is sacred. Late arrivals (after 10:10 AM) will not be admitted to protect the container. Thank you for honoring the experience for yourself and others.
Pre-registration required. Space is limited for depth and intimacy.
Remember
This is not about doing it right.
It is about coming home to yourself.
You do not need to know where you are going.
You only need to be willing to listen.
The breath will lead from there.
--
Participation requires agreement to the Satori Minds Breathwork Informed Consent and Visual Media Consent.
There are moments in the year that feel like thresholds.
The air shifts. The body softens. Something inside begins to ask for more, or for less.
This is one of those moments.
Join us for The Reset Ritual, an in-person breathwork ceremony in Raleigh created to help you clear inner clutter and gently return to your natural rhythm.
Through the conscious connected practice of Clarity Breathwork, we will soften the grip of old patterns, quiet the mental static, and create space for clarity, presence, and grounded possibility.
There is nothing to force here. Only something to feel.
Let this be your fresh beginning, from the inside out.
What Makes This Session Special
We begin with gentle, somatic practices to awaken the body and settle the nervous system, an invitation to soften, ground, and arrive fully.
From there, we move into a brief, music-led movement practice—just one song—to release held tension, spark intuitive energy, and connect more deeply to your breath. With the support of this serene oasis in nature, each step invites you into deeper presence, preparing your body and spirit for the journey ahead.
Who This Is For
This session is for all levels. No prior experience required.
This ceremony is for you if:
You feel overstimulated, energetically full, or in need of inner stillness
You are at a pivot point and craving clear direction from within
You are carrying emotional pressure or decision fatigue
You want to reconnect with your breath, your body, and your inner wisdom
You are longing for a sacred space to meet yourself with compassion
What You’ll Receive
A fully guided Clarity Breathwork journey for nervous system reset and emotional release
Gentle somatic practices to support embodiment and integration
A grounding ritual to help you reorient toward what truly matters
A held community container for connection and reflection
Optional card pull and journaling prompts to carry your clarity forward
Session Flow: What to Expect
Arrival + Introductions
Somatic Opening + Light Body Activation: Gentle movement with breath to awaken the body
Soft Somatic Movement: A short, music-led invitation to move intuitively—no choreography, no pressure, just a way to connect breath and body before the session.
Clarity Breathwork Journey: A guided conscious breathing practice with music and intuitive facilitation.
Integration + Sharing Circle: Space to reflect, speak your truth, and anchor what emerged.
What to Bring
Comfortable clothing
Yoga mat (we provide if needed)
Blanket or shawl
Water bottle
Journal + pen
A small personal item for your altar or intention
Timing + Location
Arrive: 9:50 AM (session begins promptly at 10:00 AM)
Ends: 12:00 PM
Location: Studio 1104, 1104 W Cabarrus St., Raleigh, NC 27603
Testimonials ⭐️⭐️⭐️⭐️⭐️
"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob
“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy, was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred, and healing space I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani
“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace, and like a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella
Investment + Registration
Energy Exchange: $35
Pre-registration is required to hold your space.
This intimate circle is intentionally small to foster depth, safety, and presence. Once spaces are filled, registration will close.
✨ Come as you are. Leave with more of who you are.
Notes on the Space
We gather in a serene and softly held studio space in Raleigh.
This space is sacred. Late arrivals (after 10:10 AM) will not be admitted to protect the container. Thank you for honoring the experience for yourself and others.
Pre-registration required. Space is limited for depth and intimacy.
Remember
This is not about doing it right.
It is about coming home to yourself.
You do not need to know where you are going.
You only need to be willing to listen.
The breath will lead from there.
--
Participation requires agreement to the Satori Minds Breathwork Informed Consent and Visual Media Consent.
There are moments in the year that feel like thresholds.
The air shifts. The body softens. Something inside begins to ask for more, or for less.
This is one of those moments.
Join us for The Reset Ritual, an in-person breathwork ceremony in Raleigh created to help you clear inner clutter and gently return to your natural rhythm.
Through the conscious connected practice of Clarity Breathwork, we will soften the grip of old patterns, quiet the mental static, and create space for clarity, presence, and grounded possibility.
There is nothing to force here. Only something to feel.
Let this be your fresh beginning, from the inside out.
What Makes This Session Special
We begin with gentle, somatic practices to awaken the body and settle the nervous system, an invitation to soften, ground, and arrive fully.
From there, we move into a brief, music-led movement practice—just one song—to release held tension, spark intuitive energy, and connect more deeply to your breath. With the support of this serene oasis in nature, each step invites you into deeper presence, preparing your body and spirit for the journey ahead.
Who This Is For
This session is for all levels. No prior experience required.
This ceremony is for you if:
You feel overstimulated, energetically full, or in need of inner stillness
You are at a pivot point and craving clear direction from within
You are carrying emotional pressure or decision fatigue
You want to reconnect with your breath, your body, and your inner wisdom
You are longing for a sacred space to meet yourself with compassion
What You’ll Receive
A fully guided Clarity Breathwork journey for nervous system reset and emotional release
Gentle somatic practices to support embodiment and integration
A grounding ritual to help you reorient toward what truly matters
A held community container for connection and reflection
Optional card pull and journaling prompts to carry your clarity forward
Session Flow: What to Expect
Arrival + Introductions
Somatic Opening + Light Body Activation: Gentle movement with breath to awaken the body
Soft Somatic Movement: A short, music-led invitation to move intuitively—no choreography, no pressure, just a way to connect breath and body before the session.
Clarity Breathwork Journey: A guided conscious breathing practice with music and intuitive facilitation.
Integration + Sharing Circle: Space to reflect, speak your truth, and anchor what emerged.
What to Bring
Comfortable clothing
Yoga mat (we provide if needed)
Blanket or shawl
Water bottle
Journal + pen
A small personal item for your altar or intention
Timing + Location
Arrive: 9:50 AM (session begins promptly at 10:00 AM)
Ends: 12:00 PM
Location: Studio 1104, 1104 W Cabarrus St., Raleigh, NC 27603
Testimonials ⭐️⭐️⭐️⭐️⭐️
"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob
“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy, was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred, and healing space I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani
“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace, and like a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella
Investment + Registration
Energy Exchange: $35
Pre-registration is required to hold your space.
This intimate circle is intentionally small to foster depth, safety, and presence. Once spaces are filled, registration will close.
✨ Come as you are. Leave with more of who you are.
Notes on the Space
We gather in a serene and softly held studio space in Raleigh.
This space is sacred. Late arrivals (after 10:10 AM) will not be admitted to protect the container. Thank you for honoring the experience for yourself and others.
Pre-registration required. Space is limited for depth and intimacy.
Remember
This is not about doing it right.
It is about coming home to yourself.
You do not need to know where you are going.
You only need to be willing to listen.
The breath will lead from there.
--
Participation requires agreement to the Satori Minds Breathwork Informed Consent and Visual Media Consent.