90-Minute Private Clarity Breathwork Session
Ready to explore a transformational Private Breathwork Session with me?
Private Clarity Breathwork sessions are incredibly powerful because they provide a safe, nonjudgmental environment in which to release stress, grief, and anxiety and gain a profound sense of clarity, resolution, and peace. With consistent sessions, you'll deepen your sense of peace, clarity, harmony, and heightened states of consciousness.
What to expect:
We will spend the first 20 minutes of the session discussing what life stressors and goals are present for you. Then, we will move into 50 minutes of active breathing. I will guide you through the entire session and give you instructions on exactly how to breathe to access these deep transformational states of awareness.
The magic truly happens in the 50-minute active breathing portion of your session. The combination of speaking your present truth and then creating the space for something greater (clarity, acceptance, release) to emerge into your conscious awareness with Clarity Breathwork is incredibly powerful.
The last 20 minutes of the session are reserved for you to gently come out of active breathing, write down your experiences, messages, and observations in your journal, and share your insights, awareness, and moments of clarity.
After the session, I will follow up with reminders and ideas that may have emerged during the session.
You should plan on relaxing after the session to integrate your experience fully.
You can come prepared for your breathwork session. For your session, you should have:
A private, quiet, comfortable place to lie down
A charged cell phone or laptop
Headphones
Comfortable clothes
Blankets
Water
Pillows
A journal and pen
I look forward to leading you through this transformational Breathwork journey!
By purchasing and participating in this session, you agree to these terms https://bit.ly/SMB-informed-consent
Ready to explore a transformational Private Breathwork Session with me?
Private Clarity Breathwork sessions are incredibly powerful because they provide a safe, nonjudgmental environment in which to release stress, grief, and anxiety and gain a profound sense of clarity, resolution, and peace. With consistent sessions, you'll deepen your sense of peace, clarity, harmony, and heightened states of consciousness.
What to expect:
We will spend the first 20 minutes of the session discussing what life stressors and goals are present for you. Then, we will move into 50 minutes of active breathing. I will guide you through the entire session and give you instructions on exactly how to breathe to access these deep transformational states of awareness.
The magic truly happens in the 50-minute active breathing portion of your session. The combination of speaking your present truth and then creating the space for something greater (clarity, acceptance, release) to emerge into your conscious awareness with Clarity Breathwork is incredibly powerful.
The last 20 minutes of the session are reserved for you to gently come out of active breathing, write down your experiences, messages, and observations in your journal, and share your insights, awareness, and moments of clarity.
After the session, I will follow up with reminders and ideas that may have emerged during the session.
You should plan on relaxing after the session to integrate your experience fully.
You can come prepared for your breathwork session. For your session, you should have:
A private, quiet, comfortable place to lie down
A charged cell phone or laptop
Headphones
Comfortable clothes
Blankets
Water
Pillows
A journal and pen
I look forward to leading you through this transformational Breathwork journey!
By purchasing and participating in this session, you agree to these terms https://bit.ly/SMB-informed-consent
Ready to explore a transformational Private Breathwork Session with me?
Private Clarity Breathwork sessions are incredibly powerful because they provide a safe, nonjudgmental environment in which to release stress, grief, and anxiety and gain a profound sense of clarity, resolution, and peace. With consistent sessions, you'll deepen your sense of peace, clarity, harmony, and heightened states of consciousness.
What to expect:
We will spend the first 20 minutes of the session discussing what life stressors and goals are present for you. Then, we will move into 50 minutes of active breathing. I will guide you through the entire session and give you instructions on exactly how to breathe to access these deep transformational states of awareness.
The magic truly happens in the 50-minute active breathing portion of your session. The combination of speaking your present truth and then creating the space for something greater (clarity, acceptance, release) to emerge into your conscious awareness with Clarity Breathwork is incredibly powerful.
The last 20 minutes of the session are reserved for you to gently come out of active breathing, write down your experiences, messages, and observations in your journal, and share your insights, awareness, and moments of clarity.
After the session, I will follow up with reminders and ideas that may have emerged during the session.
You should plan on relaxing after the session to integrate your experience fully.
You can come prepared for your breathwork session. For your session, you should have:
A private, quiet, comfortable place to lie down
A charged cell phone or laptop
Headphones
Comfortable clothes
Blankets
Water
Pillows
A journal and pen
I look forward to leading you through this transformational Breathwork journey!
By purchasing and participating in this session, you agree to these terms https://bit.ly/SMB-informed-consent