Advance registration is required. Walk-ins will not be admitted.
There are only 12 spaces available for this intimate ceremony, and they often fill quickly. We invite you to reserve your spot with intention.
This is an invitation to return to the rhythm of your breath.
A sacred breathwork immersion in nature, where music, movement, and spacious stillness guide you gently back to clarity and reconnection.
Held in the heart of Sky Pond’s serene sanctuary, this healing experience blends conscious movement, somatic awakening, intention, and the restorative power of breath.
Here, amidst still water and open sky, we create space for your nervous system to reset and your spirit to remember.
This is more than a class.
It’s a sacred pause.
A chance to come home to your inner compass, to soften the layers of stress, and to feel what true clarity feels like in your body.
What Makes This Session Special
We begin with a gentle, somatic breath and movement practice Kristin developed called Light Body. The Light Body sequence awakens the body and settles the nervous system. It is a simple and powerful invitation to soften, ground, and arrive fully.
From there, we move into a brief, music-led ecstatic dance movement practice—just one song—to release held tension, spark intuitive energy, and connect more deeply to the wisdom of your body. With the support of this serene oasis in nature, each step invites you into deeper presence, preparing your body and spirit for the Clarity Breathwork journey ahead.
Who This Is For
This session is for all levels. No prior experience required.
Ideal for anyone seeking:
Relief from chronic physical and emotional tension
Support for releasing grief and emotionally charged experiences
Grounding and nervous system regulation
Inner clarity, spiritual connection, and divine communication
A break from doing, and a return to simply being
What You’ll Receive
A soft, loving, supported container to release what’s heavy
Tools for emotional clarity and resilience
A reset of your inner state through breath, body, and presence
Connection with nature, your own intention, and like-hearted community
Session Flow: What to Expect
Arrival + Introductions
Settle into the space, connect, and prepare your inner ground.Somatic Opening + Light Body Activation
Gentle movement with breath to awaken the body and soften the mind.Gentle Estatic Dance Movement
A short, music-led invitation to move intuitively—no choreography, no pressure. This is a moment to connect breath with body, sensation with soul. To pour your prayer through every cell, to feel the aliveness of your being moving to the rhythm of music and presence.Clarity Breathwork Ceremony
A guided conscious breathing experience with music and Kristin’s intuitive facilitation held in a loving container to support emotional release, nervous system reset, inner clarity, and divine guidance.Integration + Sharing Circle
Space to reflect, speak your truth, and anchor what emerged through stillness, words, or silence.
What to Bring
Comfortable clothing
Yoga mat (we provide if needed)
Blanket or shawl
Water bottle
Journal + pen
A small personal item for your altar or intention
Timing + Location
Arrive: 9:50 AM (session begins promptly at 10:00 AM). Late arrivals (after 10:10 AM) will not be admitted to protect the container.
Ends: 12:00 PM
Location: Sky Pond, 118 Rocky Road, Apex, NC
https://skypondnc.com
Reviews:
"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob
“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy, was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred, and healing space that I needed to get the full experience. Her message is simple… loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani
“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace, as if a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella
Investment + Registration
Energy Exchange: $35
These ceremonies sell out quickly. Once the 12 spaces are filled, registration will close.
This intimate circle is intentionally small to foster depth, safety, and presence.
Notes on the Space + Process
This is a sacred and confidential space of trust and respect.
Thank you for honoring the experience for yourself and others.
Remember
There is a quiet place inside you that already knows.
Knows how to let go.
Knows what you’re ready to see.
Knows the sound of your own clarity.
We’re not here to perform.
We’re here to soften.
To meet the body.
To listen to the breath.
To come home.
✨ Come as you are. Leave with more of who you are. Join us on August 30th. The water is waiting.
Terms + Agreements
By attending, you agree to the Satori Minds Breathwork Informed Consent and Visual Media Consent forms.
Cancellations are honored in accordance with our established Cancellation Policy.
Thank you for respecting the integrity of this sacred space and the energetic container we are co-creating.