7.20.25 Healing Breathwork in Nature – Find Clarity at Sky Pond - Apex, NC
Join us for a healing somatic breathwork experience in sacred connection with nature.
Feeling overwhelmed, emotionally saturated, or disconnected from yourself?
Join us for a sacred breathwork immersion in nature, where music, movement, and the rhythm of your breath gently guide you back to clarity.
This healing Clarity Breathwork immersion set in the heart of nature at the serene and sacred Sky Pond. This experience blends movement, intention, somatic awakening, and the healing power of breath in a quiet sanctuary surrounded by still water and open sky.
This is more than a class, it’s a sacred pause. A chance to return to your inner compass, to soften the layers of stress, and to remember what clarity feels like in your body.
What Makes This Session Special
We begin with gentle, somatic practices to awaken the body and settle the nervous system—an invitation to soften, ground, and arrive fully.
From there, we move into a brief, music-led movement practice—just one song—to release held tension, spark intuitive energy, and connect more deeply to your breath. With the support of this serene oasis in nature, each step invites you into deeper presence, preparing your body and spirit for the journey ahead.
Who This Is For
This session is for all levels—no prior experience required. Ideal for anyone seeking:
Stress and emotional release
Grounding and nervous system regulation
Inner clarity and spiritual connection
A break from doing, and a return to simply being
What You’ll Receive
A soft, supported container to release what’s heavy
Tools for emotional clarity and resilience
A reset of your inner state—through breath, body, and presence
Connection with nature, your own intention, and like-hearted community
Session Flow: What to Expect
Arrival + Introductions
Somatic Opening + Light Body Activation: Gentle movement with breath to awaken the body
Soft Somatic Movement: A short, music-led invitation to move intuitively—no choreography, no pressure—just a way to connect breath and body before the session.
Clarity Breathwork Journey: A guided conscious breathing practice with music and intuitive facilitation.
Integration + Sharing Circle: Space to reflect, speak your truth, and anchor what emerged.
What to Bring
Comfortable clothing
Yoga mat (we provide if needed)
Blanket or shawl
Water bottle
Journal + pen
A small personal item for your altar or intention
Timing + Location
Arrive: 9:50 AM (session begins promptly at 10:00 AM)
Ends: 11:30 AM
Location: Sky Pond, 118 Rocky Road, Apex, NC https://skypondnc.com
Reviews
"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob
“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred and healing space I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani
“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace, and like a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella
Investment + Registration
Energy Exchange: $35
Pre-registration is required to hold your space.
This intimate circle is intentionally small to foster depth, safety, and presence. Once spaces are filled, registration will close.
✨ Come as you are. Leave with more of who you are.
Notes on the Space
This space is sacred. Late arrivals (after 10:10 AM) will not be admitted to protect the container. Thank you for honoring the experience for yourself and others.
Pre-registration required. Space is limited for depth and intimacy.
There is a quiet place inside you that already knows.
Knows how to let go.
Knows what you’re ready to see.
Knows the sound of your own clarity.
We’re not here to perform.
We’re here to soften.
To meet the body.
To listen to the breath.
To come home.
Join us on July 20th. The water is waiting.
--
Participation requires agreement to the Satori Minds Breathwork Informed Consent and Visual Media Consent.
Join us for a healing somatic breathwork experience in sacred connection with nature.
Feeling overwhelmed, emotionally saturated, or disconnected from yourself?
Join us for a sacred breathwork immersion in nature, where music, movement, and the rhythm of your breath gently guide you back to clarity.
This healing Clarity Breathwork immersion set in the heart of nature at the serene and sacred Sky Pond. This experience blends movement, intention, somatic awakening, and the healing power of breath in a quiet sanctuary surrounded by still water and open sky.
This is more than a class, it’s a sacred pause. A chance to return to your inner compass, to soften the layers of stress, and to remember what clarity feels like in your body.
What Makes This Session Special
We begin with gentle, somatic practices to awaken the body and settle the nervous system—an invitation to soften, ground, and arrive fully.
From there, we move into a brief, music-led movement practice—just one song—to release held tension, spark intuitive energy, and connect more deeply to your breath. With the support of this serene oasis in nature, each step invites you into deeper presence, preparing your body and spirit for the journey ahead.
Who This Is For
This session is for all levels—no prior experience required. Ideal for anyone seeking:
Stress and emotional release
Grounding and nervous system regulation
Inner clarity and spiritual connection
A break from doing, and a return to simply being
What You’ll Receive
A soft, supported container to release what’s heavy
Tools for emotional clarity and resilience
A reset of your inner state—through breath, body, and presence
Connection with nature, your own intention, and like-hearted community
Session Flow: What to Expect
Arrival + Introductions
Somatic Opening + Light Body Activation: Gentle movement with breath to awaken the body
Soft Somatic Movement: A short, music-led invitation to move intuitively—no choreography, no pressure—just a way to connect breath and body before the session.
Clarity Breathwork Journey: A guided conscious breathing practice with music and intuitive facilitation.
Integration + Sharing Circle: Space to reflect, speak your truth, and anchor what emerged.
What to Bring
Comfortable clothing
Yoga mat (we provide if needed)
Blanket or shawl
Water bottle
Journal + pen
A small personal item for your altar or intention
Timing + Location
Arrive: 9:50 AM (session begins promptly at 10:00 AM)
Ends: 11:30 AM
Location: Sky Pond, 118 Rocky Road, Apex, NC https://skypondnc.com
Reviews
"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob
“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred and healing space I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani
“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace, and like a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella
Investment + Registration
Energy Exchange: $35
Pre-registration is required to hold your space.
This intimate circle is intentionally small to foster depth, safety, and presence. Once spaces are filled, registration will close.
✨ Come as you are. Leave with more of who you are.
Notes on the Space
This space is sacred. Late arrivals (after 10:10 AM) will not be admitted to protect the container. Thank you for honoring the experience for yourself and others.
Pre-registration required. Space is limited for depth and intimacy.
There is a quiet place inside you that already knows.
Knows how to let go.
Knows what you’re ready to see.
Knows the sound of your own clarity.
We’re not here to perform.
We’re here to soften.
To meet the body.
To listen to the breath.
To come home.
Join us on July 20th. The water is waiting.
--
Participation requires agreement to the Satori Minds Breathwork Informed Consent and Visual Media Consent.
Join us for a healing somatic breathwork experience in sacred connection with nature.
Feeling overwhelmed, emotionally saturated, or disconnected from yourself?
Join us for a sacred breathwork immersion in nature, where music, movement, and the rhythm of your breath gently guide you back to clarity.
This healing Clarity Breathwork immersion set in the heart of nature at the serene and sacred Sky Pond. This experience blends movement, intention, somatic awakening, and the healing power of breath in a quiet sanctuary surrounded by still water and open sky.
This is more than a class, it’s a sacred pause. A chance to return to your inner compass, to soften the layers of stress, and to remember what clarity feels like in your body.
What Makes This Session Special
We begin with gentle, somatic practices to awaken the body and settle the nervous system—an invitation to soften, ground, and arrive fully.
From there, we move into a brief, music-led movement practice—just one song—to release held tension, spark intuitive energy, and connect more deeply to your breath. With the support of this serene oasis in nature, each step invites you into deeper presence, preparing your body and spirit for the journey ahead.
Who This Is For
This session is for all levels—no prior experience required. Ideal for anyone seeking:
Stress and emotional release
Grounding and nervous system regulation
Inner clarity and spiritual connection
A break from doing, and a return to simply being
What You’ll Receive
A soft, supported container to release what’s heavy
Tools for emotional clarity and resilience
A reset of your inner state—through breath, body, and presence
Connection with nature, your own intention, and like-hearted community
Session Flow: What to Expect
Arrival + Introductions
Somatic Opening + Light Body Activation: Gentle movement with breath to awaken the body
Soft Somatic Movement: A short, music-led invitation to move intuitively—no choreography, no pressure—just a way to connect breath and body before the session.
Clarity Breathwork Journey: A guided conscious breathing practice with music and intuitive facilitation.
Integration + Sharing Circle: Space to reflect, speak your truth, and anchor what emerged.
What to Bring
Comfortable clothing
Yoga mat (we provide if needed)
Blanket or shawl
Water bottle
Journal + pen
A small personal item for your altar or intention
Timing + Location
Arrive: 9:50 AM (session begins promptly at 10:00 AM)
Ends: 11:30 AM
Location: Sky Pond, 118 Rocky Road, Apex, NC https://skypondnc.com
Reviews
"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob
“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred and healing space I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani
“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace, and like a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella
Investment + Registration
Energy Exchange: $35
Pre-registration is required to hold your space.
This intimate circle is intentionally small to foster depth, safety, and presence. Once spaces are filled, registration will close.
✨ Come as you are. Leave with more of who you are.
Notes on the Space
This space is sacred. Late arrivals (after 10:10 AM) will not be admitted to protect the container. Thank you for honoring the experience for yourself and others.
Pre-registration required. Space is limited for depth and intimacy.
There is a quiet place inside you that already knows.
Knows how to let go.
Knows what you’re ready to see.
Knows the sound of your own clarity.
We’re not here to perform.
We’re here to soften.
To meet the body.
To listen to the breath.
To come home.
Join us on July 20th. The water is waiting.
--
Participation requires agreement to the Satori Minds Breathwork Informed Consent and Visual Media Consent.
By placing your order, you confirm that you have read and agree to the Satori Minds Informed Consent and Visual Media Consent Agreements.